Thermae&Spa features exclusive treatments such as the Russian-style sauna with cold plunge and snow walk, combining steam rooms, cold showers, and brief outdoor exposure to boost circulation and immunity. Another highlight is the Black Sea mud facial treatment, using mineral-rich natural mud to deeply cleanse pores and nourish skin.
The resort also offers vanilla and lavender essential oil massages, paired with calming music and dim lighting for ultimate relaxation. The thermal pools, rich in calcium and magnesium, help relieve muscle soreness. Some packages include breathing workshops and meditation sessions to support mental and physical balance.
All treatments are performed by certified therapists using 100% natural ingredients, ensuring safety and efficacy. These experiences go beyond physical care—they’re immersive journeys into Russian wellness culture, making Thermae&Spa a must-visit destination for health-conscious travelers in Moscow.